Explore a selection of books that delve into the principles and practices of hypnotherapy, mindfulness, and personal development. Each book has been chosen for its practical wisdom and transformative potential. Clicking the title will take you off-site.

"The Power of Your Subconscious Mind" by Joseph Murphy

This classic work explains how your subconscious mind can be a powerful tool for achieving success, health, and happiness.

"Trancework: An Introduction to the Practice of Clinical Hypnosis" by Michael D. Yapko

A comprehensive guide to the theory and practice of clinical hypnosis, perfect for both beginners and experienced practitioners.

"Mindfulness in Plain English" by Bhante Henepola Gunaratana

An accessible introduction to mindfulness meditation, offering practical advice on how to incorporate mindfulness into your daily life.

"The Genie Within: Your Subconscious Mind and How to Use It" by Harry Carpenter

A guide that reveals the power of the subconscious mind and provides practical techniques for harnessing its potential to improve various aspects of life.

"Interpersonal Hypnotherapy: Honoring the Sacred in Transformational Relationships" by Matthew Brownstein

Delves into the principles and practices of hypnotherapy that foster deep, transformative relationships by recognizing and honoring the sacred connection between individuals.

"Hypnosis for Inner Conflict Resolution: Introducing Parts Therapy" by Roy Hunter

Explores the technique of parts therapy to resolve internal conflicts, promoting healing and personal growth through hypnosis.

"Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness" by Jon Kabat Zinn

Provides a comprehensive guide to using mindfulness and meditation techniques to manage stress, pain, and illness, enhancing overall well-being.

"Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming" by Richard Bandler

Offers practical techniques and strategies from NLP to achieve rapid and enduring personal transformation.

"Virginia Satir: The Patterns of Her Magic" by Steve Andreas

Explores the therapeutic techniques and approaches of Virginia Satir, revealing the methods behind her transformative work in family therapy and personal growth.

"Unleash the Power Within" by Tony Robbins

Offers strategies and insights to help individuals overcome limitations and achieve extraordinary personal and professional success.

"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk

A groundbreaking book on how trauma affects the body and mind, and how to heal through integrative therapies.

"You Are the Placebo: Making Your Mind Matter" by Dr. Joe Dispenza

Learn how to harness the power of your mind to create physical and emotional healing, backed by scientific research and real-life stories.

"Medical Hypnotherapy: Principles and Methods of Practice" by Tim Simmerman

Outlines the foundational principles and practical methods of using hypnotherapy in medical settings to support healing and wellness.

"The Relaxation Response" by Herbert Benson

Explains a scientifically proven method for counteracting the harmful effects of stress through simple relaxation techniques that promote physical and mental well-being.

"Childhood Disrupted: How Your Biography Becomes Your Biology" by Donna Jackson Nakazawa

Explores how childhood trauma can impact physical and mental health in adulthood and offers strategies for healing and recovery.

"Mind Over Medicine - REVISED EDITION: Scientific Proof That You Can Heal Yourself" by Lissa Rankin, M.D.

Presents evidence-based insights and strategies demonstrating how the mind's power can activate the body's innate ability to heal itself.

"The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles" by Bruce Lipton

Explores the science behind how beliefs and thoughts can influence cellular biology and overall health, highlighting the transformative power of consciousness.

"Molecules Of Emotion: The Science Behind Mind-Body Medicine" by Candace Pert

Explores the biochemical basis of emotions and their profound impact on health and well-being, revealing the intricate connection between the mind and body.

"Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success" by Deborah Sandella PhD RN

Provides practical steps for using emotional intelligence to overcome pain and achieve a fulfilling life marked by health, love, and success.

"The Philosophical Baby: What Children's Minds Tell Us about Truth, Love & the Meaning of Life" by Alison Gopnik

Examines how the cognitive and emotional development of babies and young children provides profound insights into fundamental human experiences and the nature of reality.

Collected Works by Daniel J. Siegel

Explore the catalog of books published by Daniel J. Siegel, neuropsychiatrist, who makes understanding Neuroscience easy for the average reader.